MENTAL HEALTH RESOURCES & REFLECTIONS

explore therapist-written resources about anxiety, trauma, people-pleasing, religious trauma, attachment, relationships & learning to trust yourself.

5 CURRENT SIGNS YOU WERE PARENTIFIED AS A CHILD
family-of-origin, boundaries, attachment wounds, parentification, childhood trauma, people-pleasing Emilee Crowder family-of-origin, boundaries, attachment wounds, parentification, childhood trauma, people-pleasing Emilee Crowder

5 CURRENT SIGNS YOU WERE PARENTIFIED AS A CHILD

Being the “mature” or responsible child may have earned you praise, but it can also shape how you relate to your needs, boundaries, and relationships as an adult. Here are five signs you may still be carrying a parentified role.

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FROM FAWNING TO FREEDOM: WHEN PEOPLE-PLEASING BECOMES A WAY TO FEEL SAFE
fawn response, people-pleasing, codependence, trauma, boundaries, self-trust, attachment wounds Emilee Crowder fawn response, people-pleasing, codependence, trauma, boundaries, self-trust, attachment wounds Emilee Crowder

FROM FAWNING TO FREEDOM: WHEN PEOPLE-PLEASING BECOMES A WAY TO FEEL SAFE

Sometimes people-pleasing isn't simply about wanting to be liked. Appeasing, accommodating, and monitoring other people can become ways of protecting connection when disagreement or disappointment doesn't feel safe.

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THE CONNECTION BETWEEN TRAUMA & ANXIETY: WHY YOUR ANXIETY MIGHT MAKE MORE SENSE THAN YOU THINK
anxiety, trauma, attachment wounds, people-pleasing, relationship anxiety, EMDR Emilee Crowder anxiety, trauma, attachment wounds, people-pleasing, relationship anxiety, EMDR Emilee Crowder

THE CONNECTION BETWEEN TRAUMA & ANXIETY: WHY YOUR ANXIETY MIGHT MAKE MORE SENSE THAN YOU THINK

Sometimes anxiety makes more sense when we understand what our past experiences taught us about safety, relationships, and uncertainty. Here’s how trauma can shape anxiety—and what healing can actually look like.

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