ONLINE THERAPY IN TEXAS
For women who are tired of people-pleasing, keeping everyone else okay & losing themselves in the process.
LESS PERFORMING
🤍
MORE YOU
🤍
LESS OVERTHINKING
🤍
MORE TRUST
🤍
LESS SELF-ABANDONMENT
🤍
MORE SPACE
🤍
LESS PERFORMING 🤍 MORE YOU 🤍 LESS OVERTHINKING 🤍 MORE TRUST 🤍 LESS SELF-ABANDONMENT 🤍 MORE SPACE 🤍
Maybe you’re used to being the one who keeps everything okay.
You notice when someone’s tone changes. You replay conversations, wonder if you said the wrong thing & think about everyone else’s needs before your own.
Maybe you’re anxious, overwhelmed or exhausted from thinking so much. Maybe relationships feel harder than you think they “should.” Or maybe you’ve gotten really good at understanding everyone else—but you’re not always sure what you feel, need or want.
You don’t have to become less caring. We can get curious about why these patterns developed, untangle the ones that aren’t working anymore & make more room for you in your own life.
online therapy in Texas
What we might work on together
These tend to overlap, so you don’t need to know which one fits before reaching out.
People-pleasing
When keeping everyone else happy starts costing you your own needs, boundaries, energy or ability to know what you actually want.
Therapy for people-pleasing →Anxiety
When your brain is constantly anticipating, analyzing, preparing or wondering what could go wrong—even when everything seems okay.
Anxiety therapy →Attachment wounds
When childhood experiences of inconsistency, rejection or disconnection shaped how you learned to navigate relationships.
Therapy for attachment wounds →Relationships & relational trauma
When relationships bring up overthinking, conflict avoidance, or the feeling that you’re responsible for keeping everything okay.
Relational trauma therapy →Religious trauma
When religion, faith or leaving a belief system has affected your identity, relationships, safety or ability to trust yourself.
Religious trauma therapy →
WHAT DOES THERAPY WITH ME LOOK LIKE?
Therapy with me is relational, collaborative & curious. I’m not going to sit silently on the other side of the screen while you wonder if you’re doing therapy “right.” We’ll be serious: we’ll explore your patterns and get curious about what your emotions & reactions might be trying to tell us. But we’ll also have fun: we’ll yap about recent shows you’ve been watching & we’ll laugh (a lot).
Sometimes we might explore a recent trigger & try to understand where a pattern came from. Sometimes we might problem-solve around a present issue, figuring out how you want to communicate your needs. And a lot of the times, we’ll be making room for emotions you’ve learned to avoid & we’ll slow down enough for you to feel them. And when it makes sense for the work we’re doing, we can also incorporate EMDR.
All sessions are virtual, so you can meet with me from anywhere in Texas where you have a private space & a reliable internet connection.
WHEN CAN WE MEET?
I offer virtual therapy appointments for Texas clients in the mornings & around lunchtime, with session start times of 7 AM, 8 AM, 9 AM, 10 AM, 11 AM & 12 PM Central Time*
So whether you’re an early bird, want to meet before work or prefer to sneak therapy into your lunch break, you have a few options. :)
*Availability for specific session times may vary.
The practical stuff
ONLINE THERAPIST FOR WOMEN IN TEXAS
I’m Emilee Crowder, a Licensed Professional Counselor providing virtual therapy to women throughout Texas. I specialize in people-pleasing, anxiety, attachment wounds, relational trauma & religious trauma.
My approach is relational, trauma-informed & very human. I care about understanding why your patterns make sense—not just giving you another list of things you’re supposed to fix about yourself. I’m also trained in EMDR & can incorporate it into our work when it feels useful.
Most importantly, you don’t have to perform therapy correctly with me. You can show up unsure of what to talk about, laugh about something five minutes after crying about it & tell me when something I say doesn’t land. We’ll figure it out together.
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Yes! I provide online therapy & telehealth to clients located anywhere in Texas, whether you're in Dallas, Fort Worth, Austin, Houston, San Antonio, El Paso, Plano, Frisco or a smaller town in between. As long as you're physically located in Texas at the time of our session & have a private space with reliable internet, we can meet virtually.
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I specialize in working with women navigating people-pleasing, anxiety, attachment wounds, relational trauma & religious trauma. These things often overlap, so you don’t need to figure out which category you fit into before reaching out.
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Yes, it's one of my favorite things to work on (& something I know from the inside as a recovering people-pleaser)! Together we'll look at where the urge to keep everyone happy came from, why saying no feels so scary & how guilt, over-functioning & burnout keep the pattern going. Then we'll practice setting boundaries in a way that feels true to you, not harsh or cold.
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Yes. I’m trained in EMDR through an EMDRIA-approved training program & can incorporate EMDR into virtual therapy when it makes sense for what we’re working on. EMDR doesn’t have to be the focus of every session—it’s one of the approaches we can use together.
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Sessions are $175 for 50 minutes. I don’t accept insurance, but I can provide superbills that you may be able to submit for out-of-network reimbursement depending on your insurance benefits.
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I currently offer Texas clients session start times between 7:00 AM & 12:00 PM Central Time. Specific appointment availability varies, but these morning & lunchtime hours can work especially well if you want therapy before work or during the first half of your day.
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Start by filling out my Therapy Interest Form with a little information about yourself & what you’re looking for. I’ll review your responses & reach out about scheduling a free 15-minute consultation so we can meet, talk about what’s bringing you to therapy & see if we might be a good fit.
THE PRACTICAL STUFF
online therapy in Texas
Ready to make a little more room for you?
If you’re looking for online therapy in Texas & something here resonates, start by filling out my Therapy Interest Form. I’ll reach out about scheduling a free 15-minute consultation so we can meet, talk a little about what you’re looking for & see if we might be a good fit.
- 1Fill out the interest form
- 2Free 15-minute consult
- 3Your first session
licensed LPC in TexasLicense #90683